Aloo Gobi
Dry-cooked potato and cauliflower turned in turmeric, cumin and ginger until the edges caramelise.
Prep
15 min
Cook
25 min
Total
40 min
Serves
4
Per serving
236 kcal
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Instructions
Step 1: Heat the oil and crackle the cumin seeds.
Step 2: Add the potato cubes and fry for five minutes until the edges colour.
Step 3: Add the cauliflower florets, turmeric, coriander powder, chilli and salt.
Step 4: Cover and cook on low for fifteen minutes, stirring gently twice.
Step 5: Uncover, raise the heat and cook off any moisture so the vegetables brown.
Step 6: Finish with grated ginger, garam masala and coriander leaves.
Ingredients
Quantities update automatically for 4 servings.
- 1 wholeCauliflower — cut into florets
- 2 wholePotato — cubed
- 1 tspCumin seeds
- ½ tspTurmeric
- 2 tspCoriander powder
- ½ tspChilli powder
- 1 tbspGinger — grated
- ½ tspGaram masala
- 3 tbspVegetable oil
- 2 tbspCoriander leaves — chopped
- 1 tspSalt
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 236 kcal
- Protein
- 5.8 g
- Carbohydrates
- 30.4 g
- Fat
- 11.2 g
- Saturated fat
- 1.6 g
- Fibre
- 6.4 g
- Sugar
- 5.2 g
- Sodium
- 520 mg
These figures are estimates for general information only and are not medical or dietary advice.