Bangladeshi

Bangladeshi Morog Korma

A mild, creamy chicken korma with yoghurt, ghee and whole spices — served at every dawat.

DinnerMedium
Family Favourite
High Protein
Gluten Free
Bangladeshi Morog Korma

Prep

15 min

Cook

45 min

Total

60 min

Serves

4

Per serving

542 kcal

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Instructions

  1. Step 1: Marinate the chicken thighs with the plain yoghurt, ginger paste, garlic paste and salt.

  2. Step 2: Warm the ghee with the cardamom pods, cinnamon stick and bay leaf, then cook the onion paste until pale gold.

  3. Step 3: Add the chicken and marinade, cover and cook gently, stirring occasionally, until cooked through to 75°C.

  4. Step 4: Stir in the sugar and simmer uncovered until the sauce is creamy.

Ingredients

Serves
4

Quantities update automatically for 4 servings.

  • 900 gChicken thighs — bone-in
  • 200 gPlain yoghurt
  • 4 tbspGhee
  • 2 wholeOnion — ground to paste
  • 1 tbspGinger paste
  • 1 tspGarlic paste
  • 5 wholeCardamom pods
  • 1 wholeCinnamon stick
  • 2 wholeBay leaf
  • 1 tspSugar
  • 1 ½ tspSalt
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
542 kcal
Protein
45.6 g
Carbohydrates
12.4 g
Fat
34.7 g
Saturated fat
15.3 g
Fibre
1.8 g
Sugar
6.8 g
Sodium
933 mg

These figures are estimates for general information only and are not medical or dietary advice.