Bangladeshi

Beef Shami Kabab

Soft patties of beef mince and chana dal pounded with spices, then pan-fried — a Dhaka dawat essential.

SnackMedium
High Protein
Gluten Free
Beef Shami Kabab

Prep

25 min

Cook

60 min

Total

85 min

Serves

6

Per serving

390 kcal

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Instructions

  1. Step 1: Simmer the beef mince with the chana dal, onion, ginger garlic paste, chilli powder, salt and water until the dal is soft and the mixture completely dry.

  2. Step 2: Cool, then grind to a smooth paste with the garam masala, eggs and coriander leaves.

  3. Step 3: Shape into patties and pan-fry in the vegetable oil until browned on both sides and hot through.

Ingredients

Serves
6

Quantities update automatically for 6 servings.

  • 500 gBeef mince
  • 100 gChana dal — soaked 1 hour
  • 1 wholeOnion — chopped
  • 1 tbspGinger garlic paste
  • 1 tspGaram masala
  • 1 tspChilli powder
  • 400 mlWater
  • 1 wholeEgg
  • 10 gCoriander leaves
  • 1 ½ tspSalt
  • 4 tbspVegetable oil
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
390 kcal
Protein
19.7 g
Carbohydrates
14.1 g
Fat
28.8 g
Saturated fat
8.4 g
Fibre
3.8 g
Sugar
3.1 g
Sodium
562 mg

These figures are estimates for general information only and are not medical or dietary advice.