Chaler Ruti
Soft, pale rice-flour flatbreads made with boiling water — traditionally paired with duck or beef curry.
BreakfastMedium
Vegan
Gluten Free
Prep
15 min
Cook
20 min
Total
35 min
Serves
4
Per serving
229 kcal
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Instructions
Step 1: Bring the water and salt to the boil, add the rice flour, stir to a mass, cover and cool for 10 minutes.
Step 2: Knead the warm dough until smooth and divide into balls.
Step 3: Roll each ball thin and cook on a dry griddle, then puff briefly over a flame.
Ingredients
Serves
Quantities update automatically for 4 servings.
- 250 gRice flour
- 300 mlWater
- ½ tspSalt
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 229 kcal
- Protein
- 3.8 g
- Carbohydrates
- 50 g
- Fat
- 0.9 g
- Saturated fat
- 0.3 g
- Fibre
- 1.5 g
- Sugar
- 0.1 g
- Sodium
- 242 mg
These figures are estimates for general information only and are not medical or dietary advice.