Chinese

Chicken and Cashew Stir Fry

Velveted chicken with toasted cashews and peppers in a light savoury sauce.

DinnerMedium
Quick & Easy
Family Favourite
High Protein
Chicken and Cashew Stir Fry

Prep

7 min

Cook

8 min

Total

15 min

Serves

3

Per serving

467 kcal

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Instructions

  1. Step 1: Toss the diced chicken breast with the cornflour and one tablespoon of the light soy sauce.

  2. Step 2: Toast the cashew nuts in the dry wok until golden and tip them out.

  3. Step 3: Add the vegetable oil and stir-fry the chicken until it is white all through and cooked to the centre.

  4. Step 4: Add the garlic, bell pepper, oyster sauce, Shaoxing wine and remaining soy sauce and toss.

  5. Step 5: Return the cashews, add the spring onion and sesame oil and toss once more.

Ingredients

Serves
3

Quantities update automatically for 3 servings.

  • 400 gChicken breast — diced
  • 1 tbspCornflour
  • 80 gCashew nuts
  • 1 wholeBell pepper — diced
  • 3 stalksSpring onion — cut into lengths
  • 3 clovesGarlic — sliced
  • 2 tbspLight soy sauce
  • 1 tbspOyster sauce
  • 1 tbspShaoxing wine
  • 2 tbspVegetable oil
  • 1 tspSesame oil
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
467 kcal
Protein
37.1 g
Carbohydrates
19.1 g
Fat
27.1 g
Saturated fat
4.5 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
845 mg

These figures are estimates for general information only and are not medical or dietary advice.