Bangladeshi

Dhakai Nihari

Old Dhaka's slow-cooked beef shank stew, thickened with flour and eaten with naan at breakfast.

BreakfastHard
High Protein
Dairy Free
Dhakai Nihari

Prep

20 min

Cook

180 min

Total

200 min

Serves

6

Per serving

604 kcal

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Instructions

  1. Step 1: Brown the onion in the vegetable oil, then the beef brisket with the ginger garlic paste, chilli powder, ground turmeric, fennel powder and salt.

  2. Step 2: Add the water, cover and simmer very gently until the beef is falling apart.

  3. Step 3: Whisk the plain flour with a little cold water, stir it into the stew with the garam masala and simmer until thick.

  4. Step 4: Serve with the lemon wedges and fresh ginger.

Ingredients

Serves
6

Quantities update automatically for 6 servings.

  • 1 ¼ kgBeef brisket — cut in large pieces
  • 5 tbspVegetable oil
  • 2 wholeOnion — sliced
  • 2 tbspGinger garlic paste
  • 2 tspChilli powder
  • 1 tspGround turmeric
  • 1 tspFennel powder
  • 2 tspGaram masala
  • 40 gPlain flour
  • 2 tspSalt
  • 2 litreWater
  • 1 wholeLemon — wedges
  • 20 gFresh ginger — julienned
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
604 kcal
Protein
40.4 g
Carbohydrates
15.5 g
Fat
43.3 g
Saturated fat
13.8 g
Fibre
2.9 g
Sugar
2.7 g
Sodium
781 mg

These figures are estimates for general information only and are not medical or dietary advice.