Enfrijoladas
Tortillas dipped in a smooth black bean sauce, folded and topped with cheese and onion.
Prep
8 min
Cook
17 min
Total
25 min
Serves
4
Per serving
510 kcal
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Recipe review
- Recipe reviewed by our team
- Ingredients checked
- Nutrition calculated from ingredients
Instructions
Step 1: Fry the chopped white onion, garlic and dried chillies in half the vegetable oil.
Step 2: Blend with the black beans and vegetable stock until completely smooth, then season with the salt.
Step 3: Simmer the sauce until it thickens to coating consistency.
Step 4: Warm the corn tortillas in the remaining oil, dip each in the sauce and fold into quarters.
Step 5: Top with the sliced onion, crumbled queso fresco, soured cream and fresh coriander.
Ingredients
Quantities update automatically for 4 servings.
- 600 gBlack beans — cooked with their liquid
- 8 wholeCorn tortillas
- 1 wholeWhite onion — half chopped, half sliced
- 2 clovesGarlic
- 2 wholeDried chillies — stemmed
- 250 mlVegetable stock
- 2 tbspVegetable oil
- 120 gQueso fresco — crumbled
- 80 gSoured cream
- 1 tspSalt
- 10 gFresh coriander — chopped
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 510 kcal
- Protein
- 22 g
- Carbohydrates
- 60 g
- Fat
- 22 g
- Saturated fat
- 8.2 g
- Fibre
- 26.7 g
- Sugar
- 7 g
- Sodium
- 752 mg
These figures are estimates for general information only and are not medical or dietary advice.