Indian

Kheer

Rice simmered slowly in milk with cardamom and nuts until thick and spoonable.

DessertEasy
Family Favourite
Vegetarian
Kheer

Prep

5 min

Cook

40 min

Total

45 min

Serves

6

Per serving

308 kcal

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Instructions

  1. Step 1: Bring the full fat milk to a gentle boil with the rinsed basmati rice.

  2. Step 2: Simmer slowly, stirring often and scraping the sides, until the rice is soft and the milk has thickened.

  3. Step 3: Stir in the sugar, ground green cardamom and saffron and cook a few minutes more.

  4. Step 4: Add the pistachios, almonds and raisins and serve warm or chilled.

Ingredients

Serves
6

Quantities update automatically for 6 servings.

  • 80 gBasmati rice — rinsed
  • 1 ¼ litreFull fat milk
  • 120 gSugar
  • 4 podsGreen cardamom — ground
  • 25 gPistachios — slivered
  • 25 gAlmonds — slivered
  • 20 gRaisins
  • 1 pinchSaffron
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
308 kcal
Protein
9.2 g
Carbohydrates
44.9 g
Fat
10.7 g
Saturated fat
4.2 g
Fibre
1.3 g
Sugar
32.1 g
Sodium
89 mg

These figures are estimates for general information only and are not medical or dietary advice.