Licuado de Plátano
Banana blended with cold milk and cinnamon — the breakfast drink of Mexican market stalls.
DrinkEasy
Quick & Easy
Vegetarian
High Protein
Gluten Free
Prep
5 min
Cook
0 min
Total
5 min
Serves
2
Per serving
253 kcal
Don't want to cook?
Find Licuado de Plátano at restaurants near you.
Instructions
Step 1: Peel the bananas and break them into the blender.
Step 2: Add the cold milk, honey, cinnamon powder and ice cubes.
Step 3: Blend until completely smooth and pour into tall glasses.
Ingredients
Serves
Quantities update automatically for 2 servings.
- 2 wholeBanana — peeled
- 400 mlMilk — cold
- 1 tbspHoney
- ¼ tspCinnamon powder
- 100 gIce cubes
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 253 kcal
- Protein
- 7.8 g
- Carbohydrates
- 43.9 g
- Fat
- 7 g
- Saturated fat
- 3.9 g
- Fibre
- 3.5 g
- Sugar
- 30.4 g
- Sodium
- 90 mg
These figures are estimates for general information only and are not medical or dietary advice.