Chinese

Mapo Tofu

Silken tofu simmered in a numbing, chilli-bean sauce that comes together in under twenty minutes.

DinnerEasy
Quick & Easy
High Protein
Low Calorie
Dairy Free
Mapo Tofu

Prep

10 min

Cook

15 min

Total

25 min

Serves

4

Per serving

320 kcal

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Instructions

  1. Step 1: Cut the tofu into cubes and slide into lightly salted hot water to warm through.

  2. Step 2: Fry the minced pork until crisp and browned.

  3. Step 3: Add the chilli bean paste and fermented black beans and fry until the oil turns red.

  4. Step 4: Pour in the stock, soy sauce and sugar and bring to a simmer.

  5. Step 5: Gently add the drained tofu and simmer 5 minutes without stirring hard.

  6. Step 6: Thicken with a cornflour slurry in two additions.

  7. Step 7: Finish with spring onion and ground Sichuan pepper.

Ingredients

Serves
4

Quantities update automatically for 4 servings.

  • 600 gSilken tofu — cut into cubes
  • 150 gMinced pork
  • 2 tbspChilli bean paste
  • 250 mlChicken stock
  • 2 tspCornflour — mixed with water
  • 1 tspSichuan peppercorns — freshly ground
  • 3 stalksSpring onion — sliced
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
320 kcal
Protein
22 g
Carbohydrates
12 g
Fat
21 g
Saturated fat
6 g
Fibre
2 g
Sugar
4 g
Sodium
980 mg

These figures are estimates for general information only and are not medical or dietary advice.