Masala Dosa
Crisp fermented rice and lentil crepes wrapped around a turmeric-spiced potato filling.
Prep
20 min
Cook
25 min
Total
45 min
Serves
4
Per serving
410 kcal
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Instructions
Step 1: Blend the soaked rice and urad dal into a smooth batter and ferment overnight.
Step 2: Boil and roughly mash the potatoes.
Step 3: Temper mustard seeds and curry leaves in oil, add onion and green chilli and cook until soft.
Step 4: Stir in turmeric and the potatoes, season and cook 5 minutes.
Step 5: Heat a flat pan, pour a ladle of batter and spread thin in a spiral.
Step 6: Drizzle oil around the edges and cook until crisp and golden.
Step 7: Place the potato filling in the centre, fold and serve with chutney.
Ingredients
Quantities update automatically for 4 servings.
- 300 gRice flour — or soaked raw rice
- 100 gUrad dal — soaked 4 hours
- 600 gPotato — boiled and mashed
- 2 mediumOnion — thinly sliced
- 1 tspMustard seeds
- 12 leavesCurry leaves
- 1 tspGround turmeric
- 4 tbspVegetable oil — for cooking
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 410 kcal
- Protein
- 10 g
- Carbohydrates
- 62 g
- Fat
- 13 g
- Saturated fat
- 3 g
- Fibre
- 5 g
- Sugar
- 4 g
- Sodium
- 540 mg
These figures are estimates for general information only and are not medical or dietary advice.