Palak Paneer
Soft paneer cubes folded through a silky, lightly spiced spinach gravy finished with cream.
Prep
15 min
Cook
25 min
Total
40 min
Serves
4
Per serving
340 kcal
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Instructions
Step 1: Blanch the spinach for 2 minutes, then plunge into iced water to keep the colour.
Step 2: Blend the spinach to a smooth puree.
Step 3: Fry cumin seeds in ghee, then add onion, ginger and garlic and cook until soft.
Step 4: Stir in the tomato, turmeric and garam masala and cook until thick.
Step 5: Add the spinach puree and simmer for 6 minutes.
Step 6: Fold in the paneer and cream, season and simmer 4 minutes more.
Step 7: Serve hot with roti or rice.
Ingredients
Quantities update automatically for 4 servings.
- 500 gSpinach — washed
- 250 gPaneer — cut into cubes
- 1 mediumOnion — finely chopped
- 2 mediumTomato — chopped
- 60 mlDouble cream
- 1 tspCumin seeds
- ½ tspGround turmeric
- 2 tbspGhee
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 340 kcal
- Protein
- 18 g
- Carbohydrates
- 14 g
- Fat
- 24 g
- Saturated fat
- 11 g
- Fibre
- 4.5 g
- Sugar
- 5 g
- Sodium
- 620 mg
These figures are estimates for general information only and are not medical or dietary advice.