Mexican

Pollo en Salsa Verde

Chicken simmered in a blended tomatillo and chilli sauce until tender.

DinnerEasy
Family Favourite
High Protein
Gluten Free
Pollo en Salsa Verde

Prep

10 min

Cook

20 min

Total

30 min

Serves

4

Per serving

357 kcal

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Instructions

  1. Step 1: Simmer the tomatillos and jalapeños in water until they turn olive green, then drain.

  2. Step 2: Blend them with the garlic, half the white onion, the fresh coriander and the salt.

  3. Step 3: Brown the chicken thighs in the vegetable oil with the remaining onion.

  4. Step 4: Pour over the sauce with the chicken stock and cumin powder and simmer until the chicken is cooked through.

Ingredients

Serves
4

Quantities update automatically for 4 servings.

  • 700 gChicken thighs — boneless
  • 500 gTomatillos — husked
  • 2 wholeJalapeño
  • 1 wholeWhite onion — chopped
  • 3 clovesGarlic
  • 25 gFresh coriander
  • 200 mlChicken stock
  • 2 tbspVegetable oil
  • 1 ¼ tspSalt
  • ½ tspCumin powder
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
357 kcal
Protein
34.6 g
Carbohydrates
5.5 g
Fat
21.8 g
Saturated fat
4.9 g
Fibre
1.1 g
Sugar
2.1 g
Sodium
901 mg

These figures are estimates for general information only and are not medical or dietary advice.