Sooji Halwa
Semolina roasted in ghee and swelled with sweet cardamom syrup — the temple offering made in fifteen minutes.
Prep
3 min
Cook
12 min
Total
15 min
Serves
4
Per serving
383 kcal
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Instructions
Step 1: Melt the ghee and roast the semolina slowly until it smells nutty and turns pale gold.
Step 2: Fry the cashew nuts and raisins alongside until the raisins swell.
Step 3: Bring the water and sugar to the boil separately with the ground green cardamom.
Step 4: Pour the hot syrup carefully into the semolina and stir until thick and glossy.
Ingredients
Quantities update automatically for 4 servings.
- 120 gSemolina
- 60 gGhee
- 100 gSugar
- 400 mlWater
- 3 podsGreen cardamom — ground
- 20 gRaisins
- 20 gCashew nuts — halved
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 383 kcal
- Protein
- 4.9 g
- Carbohydrates
- 52.5 g
- Fat
- 17.4 g
- Saturated fat
- 9.8 g
- Fibre
- 1.6 g
- Sugar
- 28.5 g
- Sodium
- 2 mg
These figures are estimates for general information only and are not medical or dietary advice.