Mexican

Sopa de Aguacate

A smooth chilled avocado soup with lime and coriander, finished with tortilla strips.

SoupEasy
Quick & Easy
Vegetarian
Healthy
Gluten Free
Sopa de Aguacate

Prep

12 min

Cook

3 min

Total

15 min

Serves

4

Per serving

235 kcal

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Instructions

  1. Step 1: Scoop the avocado flesh into a blender with the chilled vegetable stock.

  2. Step 2: Add the soured cream, lime juice, fresh coriander, green chilli and salt and blend until silky.

  3. Step 3: Chill briefly, then check the seasoning — it should taste sharp.

  4. Step 4: Serve topped with the crushed tortilla chips.

Ingredients

Serves
4

Quantities update automatically for 4 servings.

  • 3 wholeAvocado — stoned
  • 600 mlVegetable stock — chilled
  • 100 gSoured cream
  • 1 ½ wholeLime — juiced
  • 20 gFresh coriander
  • 1 wholeGreen chilli — deseeded
  • 1 tspSalt
  • 40 gTortilla chips — crushed
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
235 kcal
Protein
3.1 g
Carbohydrates
12.9 g
Fat
21.7 g
Saturated fat
5.1 g
Fibre
8.2 g
Sugar
2.1 g
Sodium
507 mg

These figures are estimates for general information only and are not medical or dietary advice.