Taste ExplorerRecipes
Chinese

Steamed Egg with Prawns

Silky savoury egg custard steamed with prawns pressed into the surface.

DinnerMedium
High Protein
Low Calorie
Seafood
Steamed Egg with Prawns

Prep

5 min

Cook

10 min

Total

15 min

Serves

2

Per serving

196 kcal

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Instructions

  1. Step 1: Beat the eggs with the warm water and salt, then strain to remove bubbles.

  2. Step 2: Pour into a shallow dish, cover with foil and steam over gentle heat.

  3. Step 3: Place the prawns on top halfway through so they cook with the custard.

  4. Step 4: Finish with the light soy sauce, sesame oil and sliced spring onion.

Ingredients

Serves
2

Quantities update automatically for 2 servings.

  • 3 wholeEgg — beaten
  • 270 mlWater — warm
  • 120 gRaw prawns — peeled
  • 2 tspLight soy sauce
  • 1 tspSesame oil
  • ½ tspSalt
  • 1 stalkSpring onion — finely sliced
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
196 kcal
Protein
23.2 g
Carbohydrates
1.5 g
Fat
10.7 g
Saturated fat
3 g
Fibre
0.2 g
Sugar
0.6 g
Sodium
988 mg

These figures are estimates for general information only and are not medical or dietary advice.