Chinese

Tea Eggs

Eggs simmered and cracked, then steeped in spiced soy and tea until marbled and savoury.

SnackEasy
High Protein
Low Calorie
Tea Eggs

Prep

10 min

Cook

75 min

Total

85 min

Serves

6

Per serving

129 kcal

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Instructions

  1. Step 1: Simmer the eggs in the water until hard boiled, then lift them out and cool them briefly.

  2. Step 2: Tap each shell all over so it cracks but stays on.

  3. Step 3: Add the light soy sauce, dark soy sauce, star anise, cinnamon stick, Sichuan peppercorns, sugar, salt and black tea leaves to the water.

  4. Step 4: Return the eggs and simmer very gently, then leave them to steep off the heat until deeply marbled.

Ingredients

Serves
6

Quantities update automatically for 6 servings.

  • 8 wholeEgg
  • 1 ¼ litreWater
  • 60 mlLight soy sauce
  • 2 tbspDark soy sauce
  • 2 wholeStar anise
  • 1 stickCinnamon stick
  • 1 tspSichuan peppercorns
  • 1 tbspSugar
  • 1 tspSalt
  • 2 tbspBlack tea leaves
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Nutrition

Nutrition per serving, calculated from the ingredient list. Not yet reviewed.

Calories
129 kcal
Protein
10.5 g
Carbohydrates
5.1 g
Fat
7.1 g
Saturated fat
2.3 g
Fibre
0.6 g
Sugar
3.2 g
Sodium
1236 mg

These figures are estimates for general information only and are not medical or dietary advice.