Tostadas de Atún
Crisp tostadas topped with a lime-dressed tuna salad, avocado and chipotle cream.
Prep
12 min
Cook
3 min
Total
15 min
Serves
4
Per serving
303 kcal
Don't want to cook?
Find Tostadas de Atún at restaurants near you.
Instructions
Step 1: Brush the corn tortillas with the vegetable oil and crisp them under a hot grill.
Step 2: Mix the tinned tuna with the red onion, tomato, lime juice, salt and fresh coriander.
Step 3: Stir the chipotle in adobo through the mayonnaise.
Step 4: Spread the chipotle mayonnaise on the tostadas, pile on the tuna and finish with sliced avocado.
Ingredients
Quantities update automatically for 4 servings.
- 200 gTinned tuna — drained
- 6 wholeCorn tortillas
- 1 wholeAvocado — sliced
- ½ wholeRed onion — finely chopped
- 1 wholeTomato — diced
- 1 wholeLime — juiced
- 2 tbspMayonnaise
- 1 tbspChipotle in adobo
- 1 tbspVegetable oil
- ½ tspSalt
- 10 gFresh coriander — chopped
Nutrition
Nutrition per serving, calculated from the ingredient list. Not yet reviewed.
- Calories
- 303 kcal
- Protein
- 16.6 g
- Carbohydrates
- 24.8 g
- Fat
- 16.7 g
- Saturated fat
- 2.4 g
- Fibre
- 6.1 g
- Sugar
- 2.7 g
- Sodium
- 532 mg
These figures are estimates for general information only and are not medical or dietary advice.